Health

3 Strategies to Help You Create a Meaningful Work-Life Balance in the Midst of Covid-19 Chaos

It’s no surprise that the pandemic is taking a toll on our physical and mental well-being. These tips can help.

Implementing This One Simple Strategy Every Day Can Help you Overcome the Unsettling Emotions

How to pay attention to outside influences and monitor your body’s internal reactions.

“What Could It Hurt?” he asks, Obviously Unaware of the Damage to Our Hearts and Souls Both False Hope and Hydroxychloroquine Can Cause

Upon receiving a diagnosis of Rheumatoid Arthritis, I got a crash course in medication management as my body either rejected or didn’t respond to multiple pharmaceuticals.

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When All You Want to do is Pull the Covers Over Your Head, Try These Ideas Instead

My mind was spinning with content I wanted to get written, yet I’d been staring at my computer for more than an hour. I couldn’t figure out what to type next no matter how hard I tried to push the words onto the screen.

5 Tips for Cruising with a Chronically Ill Spouse

When you’re finally able to get away from it all and have a vacation, the last thing you want is to have your partner regret traveling with a chronically ill spouse.

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The Secret No One Talks About When Living with a Chronic Illness and Trying New Medications

Receiving a diagnosis of a chronic, incurable disease can be both a relief and a nightmare, depending on how long you’ve been living with unexplained symptoms.