When synchronicity lines up in my world, it gives me goosebumps and reminds me how powerful the Universe is.[Read more…] about January 29
Belonging to a community where shared experience is the common thread is the most significant membership group you’ll ever join.[Read more…] about Community Improves Our Wellbeing and Mental Health
My birth parents’ search didn’t begin with a DNA test; they didn’t exist yet. Instead, my quest started with the man who had adopted me.
This is the third essay in a series on this adoptee voice. You’ll find the first essay here.[Read more…] about Searching for Parents Who Share My DNA
The pandemic can help us prioritize what really matters during this stressful season.[Read more…] about Making the Most of a Strange Holiday Season
We cannot deny the emotions that bring tears to the surface. The only thing we can change is how we cope with everything that’s happening.[Read more…] about When No One Sees You Crying
It’s no surprise that the pandemic is taking a toll on our physical and mental well-being. These tips can help.[Read more…] about 3 Strategies to Help You Create a Meaningful Work-Life Balance in the Midst of Covid-19 Chaos