This essay is the first in a series, as I share the journey of locating the missing links in my adoptee life. If you are an adult adoptee or have one in your life, this is for you. xoxo
[Read more…] about Missing Links and the Adoptee’s VoiceDecember 31
2020 is almost behind us, yet the memories of this unforgettable year will stay with us forever. Through the chaos, I hope we’ve learned to be kinder and more patient with ourselves and others. More thoughtful and more forgiving.
[Read more…] about December 31Making the Most of a Strange Holiday Season
The pandemic can help us prioritize what really matters during this stressful season.
[Read more…] about Making the Most of a Strange Holiday SeasonWhen No One Sees You Crying
We cannot deny the emotions that bring tears to the surface. The only thing we can change is how we cope with everything that’s happening.
[Read more…] about When No One Sees You Crying3 Strategies to Help You Create a Meaningful Work-Life Balance in the Midst of Covid-19 Chaos
It’s no surprise that the pandemic is taking a toll on our physical and mental well-being. These tips can help.
[Read more…] about 3 Strategies to Help You Create a Meaningful Work-Life Balance in the Midst of Covid-19 ChaosImplementing This One Simple Strategy Every Day Can Help you Overcome the Unsettling Emotions
How to pay attention to outside influences and monitor your body’s internal reactions.
[Read more…] about Implementing This One Simple Strategy Every Day Can Help you Overcome the Unsettling Emotions